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Titel	Yoga bei Depression
Einstufung	Dolby 192 kHz
Dateigröße	1,204 KiloByte
Seiten	110 Pages
Dateiname	yoga-bei-depression_TAGqR.epub
	yoga-bei-depression_OnX3b.aac
Zeit	58 min 26 seconds
Veröffentlicht	2 years 2 months 1 day ago

Yoga bei Depression

Kategorie: Desserts & Süßspeisen, Kochen für die Familie
Autor: Maximilian Baumfäller, Barbara Rütting
Herausgeber: Jancis Robinson
Veröffentlicht: 2019-10-12
Schriftsteller: Anette Moldvaer, Ruediger Dahlke
Sprache: Koreanisch, Niederländisch, Walisisch, Arabisch
Format: Hörbücher, epub

The Efficacy of Yoga as a Form of Treatment for Depression -  · Depression is one of the most common mental illnesses in the world. It is estimated that there are 350 million people worldwide who have some form of depression. 1 In the United States, 16 million people had a depressive episode in the past year. 2 A condition affecting one’s mood and action, depression can affect one’s life substantially

Yoga for better mental health - Harvard Health -  · While all the techniques provided some benefit, yoga and music were the most effective for both depression and anxiety. And yoga appeared to provide the lon­gest-lasting effect. A number of small studies have found that yoga can help with post-traumatic stress dis­order (PTSD). It is not used by itself, but as an add-on treatment to help reduce intrusive memories and emo­tional arousal and

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